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Explore my range of personalized CranioSacral therapy services and easily book your appointment online for a journey towards relaxation and healing.
CranioSacral Therapy
This is a gentle, hands-on therapy that evaluates and enhances the craniosacral system—the membranes and fluid around your brain and spinal cord. Using a very light touch, it releases restrictions to improve nervous system function, promoting your body's natural healing. It's often used for chronic pain, headaches, and stress.
Somato-Emotional Release (SER)
This is a therapeutic process that works alongside CranioSacral Therapy. It's based on the idea that the body can hold onto emotional imprints from past physical trauma. Through gentle touch and therapeutic dialogue, SER helps release these suppressed emotions and memories, leading to a deeper sense of well-being and a reduction in physical symptoms.
Somatic Experiencing
This body-centered approach helps heal trauma and stress-related disorders. It focuses on helping you become more aware of your body's sensations to gently release "frozen" energy from a traumatic event. The goal is to help your nervous system re-regulate itself, moving from a state of high alert to one of calm.
CranioSacral Therapy for Infants and Children
This specialized therapy uses a very gentle touch to address a range of issues in babies and children. The birthing process can sometimes create tensions that affect a baby's craniosacral system. This therapy can help with common challenges like colic, nursing and latching difficulties, and sleep disturbances, promoting a more relaxed state for both child and parent.
Whole-Person Support for All Ages
Whether you're navigating stress, injury recovery, or your child’s developmental needs, I offer gentle therapies that work in harmony with your existing care team to support deep healing and balance.