About Me
I Truly Care About Your Health
I have been a massage therapist and bodyworker since 2001. My treatments are individualized for each client based on their unique needs. I believe that our bodies have an innate ability to heal themselves and my goal is to offer assistance to the body so that healing can take place. True
healing happens on many levels that include the body, mind, and spirit.
With this in mind, each CranioSacral session may include other modalities to offer the best results.
My Credentials
BS Interdisciplinary Biology and Psychology
Dahan School of Massage
Upledger Institute Certified Therapist CST-T
Upledger approved Teaching Assistant
Upledger approved Study Group leader
Certified Aromatherapist Level 2
Professional Affiliations
ABMP Associated Massage and Bodywork Profesionals
IAHP International Association of Healthcare Practitioners
NAHA National Association of Holistic Aromatherapists
What Is Craniosacral Therapy and How Can It Help You?
Craniosacral therapy is a gentle and non-invasive form of alternative medicine that focuses on the movement and balance of cerebrospinal fluid within the central nervous system. By using soft touch techniques, craniosacral therapy aims to release restrictions and improve the overall functioning of the body. This therapy can provide numerous benefits for physical and mental health.
Understanding Craniosacral Therapy
Craniosacral therapy was developed in the 1970s by osteopathic physician John Upledger. It is based on the belief that the body has a natural capacity to heal and self-regulate. Through gentle touch, therapists aim to evaluate and enhance the craniosacral system, which includes the membranes surrounding the brain and spinal cord, as well as the cerebrospinal fluid that circulates within them.
The Principles Behind Craniosacral Therapy
Craniosacral therapy is based on several core principles. One of these principles is the idea that the body is interconnected, and any restriction or dysfunction in one area can impact the entire system. This holistic perspective acknowledges that the body functions as a unified whole, with various systems and structures working in harmony to maintain health.
Another principle of craniosacral therapy is the belief that the therapist's role is to facilitate the body's natural healing processes rather than force specific changes. This approach recognizes that the body has an innate wisdom and intelligence that knows how to heal itself. By providing gentle touch and support, therapists aim to create a safe and nurturing environment for the body to tap into its own healing potential.
Furthermore, craniosacral therapy emphasizes the importance of listening to the body's subtle cues and rhythms. Practitioners are trained to develop a heightened sense of touch and perception, allowing them to detect even the most subtle changes in the craniosacral system. By attuning themselves to these subtle signals, therapists can tailor their interventions to meet the unique needs of each individual.
It is also worth noting that craniosacral therapy is not intended to replace conventional medical treatments. Instead, it is often used as a complementary therapy, working alongside other forms of healthcare to support the body's natural healing processes.